You must make a decision that you are going to move on. It won’t happen automatically. You will have to rise up and say, ‘I don’t care how hard this is, I don’t care how disappointed I am, I’m not going to let this get the best of me. I’m moving on with my life.
1. Get into the habit of challenging your thinking – especially when it falls into the same old repeated, negative patterns.
2. Keep a thankfulness journal – and deliberately look for the good things in your life.
3. Spend time with people who can see your strengths, and who make you feel good about yourself.
4. Keep some photos or mementos that remind you of your passions – so theses can help inspire you to love your life again.
5. Leave positive notes and quotes around your room, or inside your wallet, or on your desk, or phone.
6. See failure as a stepping stone that leads to further growth – and as something that is common, and experienced by us all.
7. Deliberately nurture and care for yourself – and see this as essential, and a top priority.
i knew a dude in college who kept an old Smirnoff bottle full of water on his desk and would casually chug straight out of it in the middle of conversations with new people in order to establish dominance
New plan
I knew girls in high school who casually kept water bottles filled with Smirnoff at their desks and drank them during class in order to survive the American school system.
